A Little Protein Goes a Long Way

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   It’s easy to forget in the weight loss process that muscle mass is important to retain. Not just for energy sakes but also, healthy muscles burn fat faster! Alongside eating a healthy diet of meats and veggies high in protein, or perhaps you’re vegetarian or vegan, a normal diet doesn’t always have the boost of protein that we need. A personal favourite that I’ve been using is the Manitoba Harvest “Hemp Yeah Protein + Fibre” powder. To be 100% transparent, it’s still chalky like all the other popular powders out there, sorry! But I love it for its mild-to-no taste depending on what I mix with my almond milk. It’s also plant-based, unsweetened, so NO STEVIA!!!, and low carb. Overall I definitely prefer it over the many other powders I’ve tried and I’m happy to support a Canadian Company as well. Check out my Amazon link for fast and free shipping right to your door!

https://amzn.to/3KORlMI


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